Johnny Lugo
About Johnny Lugo
Johnny Lugo is a certified personal trainer in New Paltz, NY, bringing over a decade of experience in fitness, nutrition, and strength training. He holds multiple certifications through the International Sports Science Association, including Physical Fitness Trainer, Nutrition Specialist, and Exercise Therapy Specialist.
Training Philosophy
With a passion for professional powerlifting, Johnny specializes in strength training, weight loss, injury recovery, and performance coaching. His training philosophy centers on creating personalized programs that not only build muscle but also promote long-term health and wellness. Clients value his ability to combine tailored workouts with nutrition guidance to achieve sustainable results.
Johnny’s academic achievements complement his fitness expertise. He holds an MBA and a Doctorate in Health and Sciences from MCPHS University. Currently, he serves as an adjunct professor at SUNY New Paltz, teaching graduate-level healthcare courses. As a first-generation graduate, Johnny inspires others to pursue their goals through discipline, education, and perseverance. Outside the classroom and gym, Johnny continues to develop his knowledge in healthcare, disease prevention, and wellness in urban communities. His favorite exercises- deadlifts and squats- reflect his love for powerlifting and functional strength.
Whether you’re looking to improve performance, recover from injury, or create a healthier lifestyle, Johnny Lugo combines professional expertise and passion to guide you every step of the way.
Work With Johnny Lugo
Contact Johnny, or schedule your free intro session here. Outside of the free intro sessions, all IGNITE Fitness trainers operate independently. Therefore, all payments and scheduling should be done directly with your trainer.
CANCELLATION/RESCHEDULING POLICY
- As a courtesy to our team and other members, please allow 24 hours notice for cancellations.
- Cancellations/rescheduling requests that occur less than 24 hours before the scheduled appointment will result in forfeit of your intro session. Cancellation of private sessions will incur a fee according to each trainer’s policies.
- Late arrival will shorten your appointment time.
- Cancellation/rescheduling requests should be submitted to your trainer directly.
- Arrival fifteen minutes or more after appointment time will be considered as a “no show” and all cancellation/rescheduling policies will apply.
ADDITIONAL INFORMATION
- Use of non-Ignite trainers is prohibited.
- Members may not train other members.
