Jen Deering |
Jen is a National Academy of Sports Medicine (NASM) certified Personal Trainer and a NASM certified Weight Loss Specialist (WLS). After having her health compromised from a severe case of Lyme Disease, Jen learned there's nothing more valuable than having your health. Stronger than ever and fueled by gratitude, Jen's mission is to bring forth the best in you, so that you can maximize the gifts you bring to the world. Exercise and movement are necessary parts of a well lived life. Jen can help you craft a realistic and sustainable exercise program, so you don't have to overthink it day after day.
Jen recognizes that fitness means different things to different people, thus she individualizes plans around your goals. Are you concerned about long-term health? Perhaps you need help instituting a smart, effective exercise routine to fit your schedule. Maybe you need a short-term helping hand coordinating a better fitness regimen or a long-term accountability partner. Contact Jen to schedule a training session. You can also visit her website or schedule your free intro training session here. Outside of the free intro sessions, all trainers operate independently. Therefore, all payments and scheduling should be done directly with your trainer. CANCELLATION/RESCHEDULING POLICY
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